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Main course · Moroccan

Turkey and Apricot Tagine with Toasted Flaked Almonds and Ginger

50 min Serves 4 ~359 kcal/serving ~£9.80 (£2.45/serving) Contains-nutsDairy-freeGluten-free

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Ingredients

  • 600 g turkey breast, diced
  • 1 onion, sliced
  • 1 tbsp fresh ginger, grated
  • 2 garlic cloves
  • 1 tsp ground cinnamon
  • 120 g dried apricots
  • 30 g flaked almonds
  • 300 ml chicken stock
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
359 kcal
Protein
39.5 g
Carbohydrate
20.4 g
of which sugars
18.5 g
Fat
12.7 g
of which saturates
1.7 g
Fibre
3.7 g
Salt
0.78 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the olive oil in a wide pan and cook the onion for 5 minutes until soft, then stir in the fresh ginger, garlic and ground cinnamon and cook for 1 minute.

  2. 2

    Add the turkey breast and cook for 4-5 minutes, turning, until sealed on all sides.

  3. 3

    Pour in the chicken stock and dried apricots, cover and simmer for 20 minutes, until the turkey is cooked through with no pink remaining.

  4. 4

    Meanwhile, toast the flaked almonds in a dry pan for 2 minutes until golden.

  5. 5

    Scatter the tagine with the toasted almonds and serve hot.

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