Tuna Mayo Onigiri
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 400 g sushi rice
- 200 g tinned tuna in oil, drained
- 3 tbsp mayonnaise
- 1 tsp soy sauce
- 4 nori sheets
Nutrition (per serving)
- Calories
- 523 kcal
- Protein
- 20.3 g
- Carbohydrate
- 78.4 g
- of which sugars
- 0.3 g
- Fat
- 13.4 g
- of which saturates
- 1.8 g
- Fibre
- 2.2 g
- Salt
- 0.82 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the sushi rice according to the pack and leave to cool for 10 minutes, until just warm enough to handle.
- 2
Mix the tuna with the mayonnaise and soy sauce.
- 3
Wet your hands lightly with water and a pinch of salt. Take a handful of rice and press a hollow into the centre with your thumb.
- 4
Spoon in some of the tuna mayo, then mould the rice around it into a triangle or ball, pressing firmly so it holds together. Repeat to make 4 onigiri.
- 5
Wrap a strip of nori around the base of each to serve.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.