Tuna, Caper and Olive Spaghetti
Ingredients
- 400 g spaghetti
- 280 g tinned tuna in olive oil
- 400 g tinned chopped tomatoes
- 2 tbsp capers, drained
- 80 g pitted black olives
- 3 clove garlic cloves
- 1 tsp dried chilli flakes
- 15 g fresh flat-leaf parsley, chopped
Method
- 1
Cook the spaghetti in well-salted boiling water until al dente. Reserve some pasta water and drain.
- 2
Heat the oil from the tuna tin in a wide pan over medium heat. Add the sliced garlic and chilli flakes and cook for 1 minute until fragrant.
- 3
Add the chopped tomatoes, capers and olives. Simmer for 10 minutes until the sauce thickens.
- 4
Flake in the tuna and stir gently to combine without breaking it up too much. Heat for 1 minute.
- 5
Toss the drained spaghetti through the sauce with a splash of pasta water. Scatter over the parsley and serve immediately.

Plan the week's meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start · No ads · Your family's data stays yours.