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Main course · Brazilian

Torta de Legumes (Vegetable and Cheese Savoury Pie)

60 min Serves 4 ~688 kcal/serving ~£6.40 (£1.60/serving) Kid-friendlyVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 2 courgettes, grated
  • 2 carrot, grated
  • 1 red pepper, diced
  • 1 onion, finely chopped
  • 4 large eggs
  • 320 g ready-made shortcrust pastry
  • 120 g mature cheddar, grated
  • 100 ml whole milk
  • 1 tbsp olive oil

Nutrition (per serving)

Calories
688 kcal
Protein
24.2 g
Carbohydrate
48.8 g
of which sugars
10.7 g
Fat
42.9 g
of which saturates
19.4 g
Fibre
5.1 g
Salt
1.68 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 190C (170C fan, gas 5). Heat the olive oil in a pan and cook the onion, courgette, carrot and red pepper for 8 minutes until softened. Leave to cool slightly.

  2. 2

    Roll out the pastry and line a 23cm tart tin, pressing it into the edges. Prick the base and bake for 10 minutes.

  3. 3

    Beat the eggs with the whole milk, then stir in the cooked vegetables and most of the cheddar.

  4. 4

    Pour the mixture into the pastry case and scatter over the remaining cheddar.

  5. 5

    Bake for 30-35 minutes, until set and golden on top.

  6. 6

    Leave to cool for 5 minutes before slicing.

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