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Soup · Thai

Tom Yum Woon Sen (Hot and Sour Glass Noodle Soup with Prawns)

25 min Serves 4 ~163 kcal/serving ~£8.80 (£2.20/serving) Dairy-freeGluten-freePescatarian

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Ingredients

  • 350 g raw king prawns, peeled and deveined
  • 80 g dried glass noodles
  • 2 lemongrass stalks, bruised
  • 4 kaffir lime leaves
  • 20 g galangal or ginger, sliced
  • 3 tbsp fish sauce
  • 1 fresh lime
  • 2 fresh red chillies

Nutrition (per serving)

Calories
163 kcal
Protein
16.1 g
Carbohydrate
21.8 g
of which sugars
1.2 g
Fat
0.7 g
of which saturates
0.2 g
Fibre
1.4 g
Salt
3.06 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Soak the glass noodles in warm water for 10 minutes until soft, then drain.

  2. 2

    Bring 1 litre of water to the boil in a large pan with the lemongrass, kaffir lime leaves and galangal.

  3. 3

    Simmer for 5 minutes, then add the prawns and cook for 3 minutes until they turn pink.

  4. 4

    Add the drained noodles and simmer for 2 minutes until tender.

  5. 5

    Season with the fish sauce, a good squeeze of lime juice and the sliced red chillies to taste.

  6. 6

    Serve hot in bowls.

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