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Soup · Thai

Tom Yum Goong (Hot and Sour Prawn Soup)

25 min Serves 4 ~118 kcal/serving ~£9.20 (£2.30/serving) Dairy-freeGluten-freePescatarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 400 g raw tiger prawns, peeled
  • 2 lemongrass stalks, bruised
  • 4 kaffir lime leaves
  • 20 g galangal or ginger, sliced
  • 150 g chestnut mushrooms, sliced
  • 100 g cherry tomatoes, halved
  • 3 tbsp fish sauce
  • 1 fresh lime
  • 3 fresh red chillies
  • 10 g fresh coriander, chopped

Nutrition (per serving)

Calories
118 kcal
Protein
19.5 g
Carbohydrate
6.8 g
of which sugars
2.6 g
Fat
0.9 g
of which saturates
0.2 g
Fibre
1.8 g
Salt
3.12 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Bring 1 litre of water to the boil in a large pan with the lemongrass, kaffir lime leaves and galangal.

  2. 2

    Simmer for 5 minutes to let the aromatics infuse the broth.

  3. 3

    Add the mushrooms and cherry tomatoes and simmer for 3 minutes.

  4. 4

    Add the tiger prawns and cook for 3 to 4 minutes until they turn pink and opaque all the way through.

  5. 5

    Season with the fish sauce, a good squeeze of lime juice and the sliced red chillies to taste.

  6. 6

    Scatter with fresh coriander and serve hot in bowls, with jasmine rice on the side.

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