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Soup · Thai

Tom Yum Gai (Hot and Sour Chicken Soup)

30 min Serves 4 ~164 kcal/serving ~£6.80 (£1.70/serving) Dairy-freeGluten-free

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Ingredients

  • 400 g chicken thigh fillets, sliced
  • 2 lemongrass stalks, bruised
  • 4 kaffir lime leaves
  • 20 g galangal or ginger, sliced
  • 150 g chestnut mushrooms, sliced
  • 800 ml chicken stock
  • 3 tbsp fish sauce
  • 1 fresh lime
  • 2 fresh red chillies

Nutrition (per serving)

Calories
164 kcal
Protein
22.7 g
Carbohydrate
6.4 g
of which sugars
2.2 g
Fat
4.9 g
of which saturates
1.2 g
Fibre
1.4 g
Salt
4.37 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Bring the chicken stock to the boil in a large pan with the lemongrass, kaffir lime leaves and galangal.

  2. 2

    Simmer for 5 minutes to let the aromatics infuse the broth.

  3. 3

    Add the chicken and simmer for 10 minutes until cooked through with no pink remaining.

  4. 4

    Add the mushrooms and simmer for 3 more minutes.

  5. 5

    Season with the fish sauce, a good squeeze of lime juice and the sliced red chillies to taste.

  6. 6

    Serve hot in bowls with jasmine rice on the side.

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