Tofu Larb (Spicy Minced Tofu Salad)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 400 g firm tofu, cubed
- 3 shallots, finely sliced
- 2 tbsp vegetarian fish sauce
- 2 fresh lime
- 2 tbsp toasted rice powder
- 1 tsp dried red chilli flakes
- 15 g fresh mint leaves
Nutrition (per serving)
- Calories
- 191 kcal
- Protein
- 16.5 g
- Carbohydrate
- 9 g
- of which sugars
- 3.5 g
- Fat
- 8.7 g
- of which saturates
- 1.4 g
- Fibre
- 3.2 g
- Salt
- 1.31 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Crumble the tofu into small pieces with your hands.
- 2
Heat a dry pan over a medium-high heat and fry the tofu for 6 minutes, stirring, until lightly browned and most of the moisture has gone.
- 3
Take off the heat and stir in the shallots while the tofu is still warm.
- 4
Season with the vegetarian fish sauce and a good squeeze of lime juice.
- 5
Stir in the toasted rice powder and chilli flakes.
- 6
Fold through the mint leaves and serve with sticky rice and raw cabbage wedges.

Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.