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Salad · Ethiopian

Timatim Salata with Boiled Eggs (Ethiopian Tomato and Onion Salad)

20 min Serves 4 ~205 kcal/serving ~£4.60 (£1.15/serving) Dairy-freeGluten-freeVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 500 g ripe plum tomatoes
  • 2 red onion
  • 1 fresh green chilli
  • 1 lime
  • 2 tbsp vegetable oil
  • 4 eggs
  • 1 fresh coriander

Nutrition (per serving)

Calories
205 kcal
Protein
9.7 g
Carbohydrate
11 g
of which sugars
8.4 g
Fat
12.7 g
of which saturates
2.5 g
Fibre
3.5 g
Salt
0.24 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Boil the eggs for 8 minutes, then cool under cold water, peel and quarter.

  2. 2

    Dice the tomatoes and onion, slice the chilli and chop the coriander.

  3. 3

    Whisk the lime juice with the vegetable oil.

  4. 4

    Toss the tomatoes, onion, chilli and coriander with the dressing.

  5. 5

    Top with the boiled eggs and serve with flatbreads.

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