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Main course · Thai

Thai Yellow Curry with Butternut Squash and Chickpeas

30 min Serves 4 ~392 kcal/serving ~£5.60 (£1.40/serving) Dairy-freeVeganVegetarian

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Ingredients

  • 350 g butternut squash, peeled and cubed
  • 400 g chickpeas, drained and rinsed
  • 3 tbsp thai yellow curry paste
  • 400 ml coconut milk
  • 1 onion, sliced
  • 1 tbsp soy sauce
  • 1 tsp palm sugar
  • 10 g fresh coriander, chopped

Nutrition (per serving)

Calories
392 kcal
Protein
11 g
Carbohydrate
32.2 g
of which sugars
8.5 g
Fat
23.3 g
of which saturates
17.9 g
Fibre
9.8 g
Salt
1.72 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Fry the thai yellow curry paste in a splash of the coconut milk in a large pan for 2 minutes until fragrant.

  2. 2

    Add the onion and cook for 3 minutes until softened.

  3. 3

    Pour in the rest of the coconut milk and add the butternut squash, then simmer for 15 minutes until almost tender.

  4. 4

    Add the chickpeas and simmer for 5 more minutes.

  5. 5

    Season with the soy sauce and palm sugar.

  6. 6

    Scatter with fresh coriander and serve with jasmine rice.

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