Thai Stir-Fried Minced Chicken with Holy Basil and Egg
Ingredients
- 600 g minced chicken
- 4 free-range eggs
- 4 garlic cloves
- 2 red chilli, finely chopped
- 2 tbsp gluten-free fish sauce
- 2 tbsp gluten-free oyster sauce
- 30 g fresh holy basil or Thai basil
- 4 tbsp vegetable oil
- 300 g jasmine rice
Nutrition (per serving)
- Calories
- 710 kcal
- Protein
- 39.9 g
- Carbohydrate
- 63.4 g
- of which sugars
- 3 g
- Fat
- 31.9 g
- of which saturates
- 6.5 g
- Fibre
- 1.3 g
- Salt
- 3.06 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the jasmine rice according to packet instructions and keep warm.
- 2
Heat 2 tbsp oil in a wok, fry the garlic and chilli for 30 seconds, then add the chicken mince.
- 3
Stir-fry for 6–7 minutes until cooked through, then add the fish sauce and oyster sauce.
- 4
Fold in the basil leaves and remove from the heat.
- 5
In a separate frying pan, heat the remaining oil and fry each egg with crispy, lacy edges.
- 6
Serve the mince over jasmine rice, each portion topped with a fried egg.

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