Thai-Spiced Minced Pork Omelette
Ingredients
- 8 large eggs
- 300 g pork mince
- 2 tbsp fish sauce
- 4 spring onions
- 2 garlic cloves
- 3 tbsp vegetable oil
- 1 tbsp oyster sauce
- 15 g fresh coriander
Nutrition (per serving)
- Calories
- 449 kcal
- Protein
- 32.3 g
- Carbohydrate
- 2.9 g
- of which sugars
- 1.6 g
- Fat
- 34.1 g
- of which saturates
- 8.8 g
- Fibre
- 0.5 g
- Salt
- 2.69 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Crush the garlic and slice the spring onions. Fry the pork mince with the garlic in 1 tablespoon of oil over high heat for 4–5 minutes until cooked through.
- 2
Stir in the fish sauce and oyster sauce, then add the spring onions and cook for 1 minute. Remove from the heat.
- 3
Whisk 2 eggs per portion with a pinch of salt. Heat a little oil in a small non-stick frying pan over high heat.
- 4
Pour in the egg mixture and swirl to coat the pan. When nearly set, spoon a quarter of the pork filling onto one half.
- 5
Fold the omelette over the filling and slide onto a plate. Repeat for the remaining three portions. Scatter with fresh coriander and serve with jasmine rice.

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