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Main course · Thai

Thai Red Curry with Tofu and Aubergine

35 min Serves 4 ~717 kcal/serving ~£6.20 (£1.55/serving) Dairy-freeGluten-freeVegetarian

Ingredients

  • 400 g firm tofu, pressed and cubed
  • 1 aubergine, cut into chunks
  • 3 tbsp gluten-free Thai red curry paste
  • 400 ml coconut milk
  • 2 tbsp gluten-free soy sauce (tamari)
  • 4 lime leaves (kaffir)
  • 1 red pepper, sliced
  • 2 tbsp coconut oil
  • 300 g jasmine rice

Nutrition (per serving)

Calories
717 kcal
Protein
24.5 g
Carbohydrate
68 g
of which sugars
7 g
Fat
36.6 g
of which saturates
24.8 g
Fibre
6.2 g
Salt
2.09 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the jasmine rice according to packet instructions and keep warm.

  2. 2

    Heat 1 tbsp coconut oil in a wok, fry the tofu cubes until golden on all sides, then remove and set aside.

  3. 3

    Add the remaining oil to the wok, fry the red curry paste for 1 minute, then add the aubergine and pepper, stir-frying for 3 minutes.

  4. 4

    Pour in the coconut milk and add the lime leaves. Simmer for 10 minutes until the aubergine is soft.

  5. 5

    Return the tofu, add the tamari and simmer for a further 3 minutes.

  6. 6

    Discard the lime leaves and serve over jasmine rice.

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