Thai Green Curry Noodle Soup with Tofu
Ingredients
- 250 g rice noodles
- 400 g firm tofu
- 400 ml coconut milk
- 600 ml vegetable stock
- 3 tbsp Thai green curry paste
- 2 courgette
- 150 g tenderstem broccoli
- 2 tbsp soy sauce
- 2 lime
- 20 g fresh coriander
- 2 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 698 kcal
- Protein
- 25 g
- Carbohydrate
- 61.9 g
- of which sugars
- 7.1 g
- Fat
- 37.2 g
- of which saturates
- 19.9 g
- Fibre
- 6.6 g
- Salt
- 3.16 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Press the tofu dry and cut into 2cm cubes. Fry in oil in a non-stick pan until golden on all sides, then set aside.
- 2
In a large saucepan, fry the green curry paste in a little oil for 1 minute until fragrant.
- 3
Pour in the coconut milk and vegetable stock. Bring to a simmer and stir in the soy sauce.
- 4
Add the sliced courgette and broccoli and simmer for 5 minutes until just tender.
- 5
Meanwhile, cook the rice noodles in boiling water for 3–4 minutes, drain and divide between four bowls.
- 6
Ladle the hot curry broth and vegetables over the noodles. Top with the crispy tofu, fresh coriander and lime wedges.

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