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Brunch · Malaysian

Telur Dadar Berempah (Spiced Malaysian Omelette)

15 min Serves 4 ~204 kcal/serving ~£3.50 (£0.88/serving) Dairy-freeGluten-freeVegetarian

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Ingredients

  • 6 eggs
  • 1 onion, finely chopped
  • 1 fresh red chilli
  • 0.5 tsp ground turmeric
  • 2 spring onions, sliced
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
204 kcal
Protein
11.6 g
Carbohydrate
4.3 g
of which sugars
2.8 g
Fat
15.1 g
of which saturates
3.3 g
Fibre
0.9 g
Salt
0.32 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Beat the eggs in a bowl with the ground turmeric and a pinch of salt.

  2. 2

    Stir the onion, red chilli and spring onions through the beaten eggs.

  3. 3

    Heat the vegetable oil in a large non-stick frying pan over a medium heat.

  4. 4

    Pour in the egg mixture and cook for 3-4 minutes until the base is golden, then flip or finish under a hot grill for 2 minutes until fully set with no runny egg left.

  5. 5

    Cut into wedges and serve with steamed rice.

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