Tavuk Şiş (Marinated Chicken Skewers with Peppers)
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Ingredients
- 600 g chicken thigh fillets, diced
- 150 g natural yoghurt
- 2 garlic cloves
- 1 lemon, juiced
- 1 tsp sweet smoked paprika
- 1 tsp dried oregano
- 1 red pepper
- 1 green pepper
- 1 tbsp olive oil
Nutrition (per serving)
- Calories
- 274 kcal
- Protein
- 32.9 g
- Carbohydrate
- 7.9 g
- of which sugars
- 6.3 g
- Fat
- 11.6 g
- of which saturates
- 3.1 g
- Fibre
- 3 g
- Salt
- 0.40 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mix the natural yoghurt, garlic cloves, lemon juice, smoked paprika, dried oregano and olive oil in a bowl, then add the diced chicken thigh fillets and turn to coat; marinate for at least 20 minutes.
- 2
Thread the chicken onto metal skewers, alternating with chunks of the red and green pepper.
- 3
Heat a griddle pan, barbecue or grill to very hot and cook the skewers for 10-12 minutes, turning regularly, until the chicken is cooked through with no pink remaining and the juices run clear.
- 4
Rest for 2 minutes before serving.
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