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Main course · Argentinian

Tarta de Acelga (Spinach and Cheese Tart)

55 min Serves 4 ~671 kcal/serving ~£5.80 (£1.45/serving) Kid-friendlyVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 500 g baby spinach
  • 1 onion, finely chopped
  • 2 garlic cloves
  • 320 g ready-made shortcrust pastry
  • 4 large eggs
  • 120 g mature cheddar, grated
  • 80 ml whole milk
  • 1 tbsp olive oil

Nutrition (per serving)

Calories
671 kcal
Protein
25.8 g
Carbohydrate
43.4 g
of which sugars
5.1 g
Fat
42.7 g
of which saturates
19.3 g
Fibre
4.9 g
Salt
1.85 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 190C (170C fan, gas 5). Heat the olive oil in a pan and cook the onion and garlic for 5 minutes until softened.

  2. 2

    Add the spinach and cook for 4-5 minutes, stirring, until wilted. Tip into a sieve and squeeze out the excess liquid.

  3. 3

    Roll out the pastry and line a 23cm tart tin. Prick the base and bake for 10 minutes.

  4. 4

    Beat the eggs with the whole milk, then stir in the spinach mixture and most of the cheddar.

  5. 5

    Pour into the pastry case, scatter with the remaining cheddar and bake for 30-35 minutes, until set and golden.

  6. 6

    Leave to cool for 5 minutes before slicing.

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