Tarka Dal with Crispy Shallots
Ingredients
- 300 g yellow split peas
- 4 shallots
- 4 garlic cloves
- 20 g fresh ginger
- 1 tsp ground turmeric
- 2 tsp cumin seeds
- 3 dried red chillies
- 3 tbsp rapeseed oil
- 1 lemon
Nutrition (per serving)
- Calories
- 392 kcal
- Protein
- 18.9 g
- Carbohydrate
- 49 g
- of which sugars
- 6.2 g
- Fat
- 11.5 g
- of which saturates
- 0.9 g
- Fibre
- 11 g
- Salt
- 0.05 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Rinse the yellow split peas and cook with the turmeric in 1 litre of water for 30 minutes until fully soft. Whisk briefly to create a smooth, thick dal. Season with salt.
- 2
Thinly slice the shallots. Heat 2 tbsp oil in a small frying pan over a medium-high heat and fry the shallots for 10–12 minutes, stirring frequently, until deep golden and crispy. Remove with a slotted spoon and drain on kitchen paper.
- 3
In the same oil, add the cumin seeds and dried red chillies and fry for 30 seconds. Add the minced garlic and grated ginger and fry for 1 minute until fragrant.
- 4
Pour this tarka straight into the cooked dal and stir through. Simmer together for 3 minutes.
- 5
Squeeze in the lemon juice, taste and adjust seasoning. Ladle into bowls, top with the crispy shallots and serve with rice or chapattis.

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