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Indian

Tandoori Chicken Traybake with Spiced Cauliflower

20 min Serves 4 ~£9.00 (£2.25/serving) Gluten-free

Ingredients

  • 8 bone-in chicken thighs
  • 1 cauliflower
  • 150 g natural yoghurt
  • 3 tbsp tandoori masala spice blend
  • 3 clove garlic cloves
  • 20 g fresh ginger
  • 2 tbsp vegetable oil
  • 1 lemon

Method

  1. 1

    Preheat the oven to 220°C/200°C fan. Mix the yoghurt with the tandoori spice, grated garlic, grated ginger, oil, and lemon juice. Season well.

  2. 2

    Slash the chicken thighs deeply and coat thoroughly in the tandoori marinade.

  3. 3

    Break the cauliflower into florets and toss in any remaining marinade. Spread across a large roasting tin.

  4. 4

    Place the marinated chicken thighs on top of the cauliflower, skin-side up.

  5. 5

    Roast for 40–45 minutes until the chicken is charred at the edges and cooked through. Serve with warm naan, mango chutney, and a cucumber raita.

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