Sweet Potato and Spinach Coconut Curry
Ingredients
- 700 g sweet potatoes
- 150 g fresh spinach
- 400 ml coconut milk
- 1 white onion
- 3 garlic cloves
- 20 g fresh ginger
- 2 tbsp mild curry powder
- 1 tsp ground turmeric
- 2 tbsp rapeseed oil
- 300 g basmati rice
Nutrition (per serving)
- Calories
- 714 kcal
- Protein
- 12.6 g
- Carbohydrate
- 97 g
- of which sugars
- 14.2 g
- Fat
- 28.3 g
- of which saturates
- 18.4 g
- Fibre
- 9.9 g
- Salt
- 0.36 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Peel and chop the sweet potatoes into 2 cm chunks. Cook the basmati rice according to packet instructions.
- 2
Heat the oil in a large pan, finely dice the onion and fry for 6 minutes until softened. Add the minced garlic, grated ginger, curry powder and turmeric and cook for 2 minutes.
- 3
Add the sweet potato chunks and stir to coat in the spiced mixture. Pour in the coconut milk and 150 ml water.
- 4
Bring to the boil, then reduce the heat and simmer uncovered for 20 minutes until the sweet potato is tender and the sauce has thickened.
- 5
Stir in the fresh spinach and cook for 2 minutes until wilted. Season generously with salt.
- 6
Serve over basmati rice.

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