Sweet Potato and Red Lentil Pasta Bake
Ingredients
- 400 g sweet potato
- 150 g red lentils
- 250 g penne pasta
- 400 g chopped tomatoes
- 300 ml vegetable stock
- 1 onion
- 1 tsp ground cumin
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 530 kcal
- Protein
- 19.9 g
- Carbohydrate
- 88.8 g
- of which sugars
- 13.1 g
- Fat
- 8.7 g
- of which saturates
- 1.3 g
- Fibre
- 8.7 g
- Salt
- 0.76 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Preheat the oven to 200°C (180°C fan). Peel and dice the sweet potato. Cook the penne for 2 minutes less than packet instructions, then drain.
- 2
Heat the oil in a large pan and fry the chopped onion for 5 minutes. Add the cumin and sweet potato and cook for 2 minutes.
- 3
Rinse the lentils and add to the pan with the chopped tomatoes and stock. Simmer for 15 minutes, stirring occasionally, until the lentils are soft and the sauce is thick.
- 4
Stir in the drained pasta and tip into a greased ovenproof dish.
- 5
Drizzle lightly with olive oil and bake for 20 minutes until the top is lightly golden and slightly crisp.

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