Swede, Potato and Leek Soup
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Ingredients
- 300 g swede
- 300 g potatoes
- 2 leeks, sliced
- 1 onion
- 1100 ml vegetable stock
- 1 tbsp olive oil
Nutrition (per serving)
- Calories
- 152 kcal
- Protein
- 4.5 g
- Carbohydrate
- 21.5 g
- of which sugars
- 8.3 g
- Fat
- 4.4 g
- of which saturates
- 0.7 g
- Fibre
- 5.3 g
- Salt
- 2.11 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the olive oil in a large pan and cook the sliced leeks and chopped onion for 8 minutes until soft.
- 2
Peel and dice the swede and potatoes and add to the pan with the vegetable stock.
- 3
Bring to the boil, then reduce to a simmer and cook for 25 minutes until the vegetables are completely tender.
- 4
Blitz with a stick blender until smooth.
- 5
Season to taste and ladle into bowls.
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