Swede and Carrot Mash with Cumberland Sausages
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Ingredients
- 500 g cumberland sausages
- 400 g swede
- 300 g carrots
- 30 g butter
- 40 ml whole milk
Nutrition (per serving)
- Calories
- 479 kcal
- Protein
- 18 g
- Carbohydrate
- 21.6 g
- of which sugars
- 10.2 g
- Fat
- 34.5 g
- of which saturates
- 14.2 g
- Fibre
- 5.3 g
- Salt
- 2.45 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Grill or fry the cumberland sausages for 18-20 minutes, turning occasionally, until cooked through with no pink remaining.
- 2
Meanwhile, peel and chop the swede and carrots and boil together for 20 minutes until completely tender.
- 3
Drain well and mash with the butter and whole milk until smooth.
- 4
Season to taste.
- 5
Serve the sausages with the swede and carrot mash.
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