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Main course · British

Stuffed Portobello Mushrooms with Sun-Dried Tomatoes and Goat's Cheese

30 min Serves 4 ~296 kcal/serving ~£7.20 (£1.80/serving) VegetarianGluten-freeKid-friendly

Ingredients

  • 4 large portobello mushrooms
  • 150 g soft goat's cheese
  • 80 g sun-dried tomatoes in oil
  • 15 g fresh basil
  • 2 garlic clove
  • 100 g spinach
  • 2 tbsp olive oil
  • 30 g pine nuts
  • 1 tbsp balsamic glaze

Nutrition (per serving)

Calories
296 kcal
Protein
11.7 g
Carbohydrate
10.8 g
of which sugars
7.5 g
Fat
23.2 g
of which saturates
7.2 g
Fibre
3.2 g
Salt
0.68 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Preheat the oven to 200°C (fan 180°C). Remove the stalks from the mushrooms, finely chop the stalks and set aside. Brush the mushroom caps with olive oil and place gill-side up on a baking tray.

  2. 2

    Wilt the spinach in a dry pan, squeeze out excess water and chop roughly. Finely chop the sun-dried tomatoes and crush the garlic.

  3. 3

    Mix together the goat's cheese, spinach, sun-dried tomatoes, garlic, torn basil and pine nuts. Season with black pepper.

  4. 4

    Pile the filling into each mushroom cap and bake for 18–20 minutes until the mushrooms are tender and the tops are golden.

  5. 5

    Drizzle with balsamic glaze before serving. Delicious with toasted sourdough or a dressed rocket salad.

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