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Soup · Italian

Stracciatella alla Romana (Roman Egg Drop Soup with Parmesan and Nutmeg)

15 min Serves 4 ~173 kcal/serving ~£3.20 (£0.80/serving) Gluten-freeKid-friendly

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Ingredients

  • 1200 ml chicken stock
  • 4 large eggs
  • 60 g parmesan, grated
  • 1 tsp fresh nutmeg
  • 2 tbsp flat-leaf parsley, chopped

Nutrition (per serving)

Calories
173 kcal
Protein
15.2 g
Carbohydrate
2.4 g
of which sugars
1 g
Fat
11.5 g
of which saturates
5 g
Fibre
0.2 g
Salt
3.09 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Bring the chicken stock to a gentle simmer in a large pot.

  2. 2

    Beat the eggs with the parmesan and nutmeg in a bowl until well combined.

  3. 3

    Pour the egg mixture into the simmering stock in a thin stream, stirring gently with a fork to form fine shreds.

  4. 4

    Simmer for 1-2 minutes until the egg is just cooked through, then season with black pepper.

  5. 5

    Stir through the parsley and ladle into bowls to serve.

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