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Main course · Sri Lankan

Sri Lankan Prawn Curry with Coconut and Rice

30 min Serves 4 ~593 kcal/serving ~£8.20 (£2.05/serving) Dairy-freeGluten-freePescatarian

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Ingredients

  • 500 g raw king prawns, peeled
  • 300 ml coconut milk
  • 1.5 tbsp sri lankan roasted curry powder
  • 1 onion, finely sliced
  • 10 curry leaves
  • 1 pandan leaves, tied in a knot
  • 3 garlic cloves
  • 2 tbsp coconut oil
  • 300 g basmati rice

Nutrition (per serving)

Calories
593 kcal
Protein
29.3 g
Carbohydrate
65 g
of which sugars
3.8 g
Fat
23.5 g
of which saturates
19.1 g
Fibre
3.2 g
Salt
0.60 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the basmati rice according to the pack instructions.

  2. 2

    Heat the coconut oil in a pan, add the sliced onion and fry for 7 minutes until softened.

  3. 3

    Add the garlic, curry leaves and pandan leaf, and fry for 2 minutes.

  4. 4

    Stir in the sri lankan roasted curry powder, then add the coconut milk and simmer for 6 minutes.

  5. 5

    Add the prawns and cook for 3-4 minutes until they turn pink and are cooked through.

  6. 6

    Remove the pandan leaf and serve the prawn curry hot with the rice.

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