Sri Lankan Mutton Bone Curry with Goraka
Ingredients
- 750 g mutton, bone-in pieces
- 4 goraka (dried gamboge)
- 3 tbsp Sri Lankan roasted curry powder
- 200 g onion, roughly diced
- 6 garlic cloves
- 30 g fresh ginger, grated
- 3 pandan leaves
- 1 tsp ground cinnamon
- 3 tbsp coconut oil
- 200 ml coconut milk
Nutrition (per serving)
- Calories
- 573 kcal
- Protein
- 29 g
- Carbohydrate
- 10.4 g
- of which sugars
- 4.6 g
- Fat
- 45.3 g
- of which saturates
- 28.5 g
- Fibre
- 4 g
- Salt
- 0.32 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Toss the mutton with the curry powder, cinnamon, garlic, ginger and salt. Leave to marinate for 20 minutes.
- 2
Heat the coconut oil in a heavy casserole over a high heat. Brown the mutton pieces in batches for 4 minutes per batch. Set aside.
- 3
In the same pan, fry the onion and pandan leaves for 8 minutes until golden. Return the mutton to the pan.
- 4
Add the goraka pieces and 400ml of water. Bring to a boil, then reduce to a low simmer, cover, and cook for 35–40 minutes until the mutton is falling off the bone.
- 5
Stir in the coconut milk and simmer uncovered for 5 minutes until the sauce is rich. Remove pandan and goraka before serving with rice or roti.

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