Spring Lamb and Mint Burgers with Pea Shoots
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 500 g lamb mince
- 10 g fresh mint, chopped
- 4 soft white rolls
- 30 g pea shoots
- 1 tbsp olive oil
- 2 tbsp natural yoghurt
Nutrition (per serving)
- Calories
- 492 kcal
- Protein
- 29.3 g
- Carbohydrate
- 30.8 g
- of which sugars
- 2.8 g
- Fat
- 27.9 g
- of which saturates
- 11.7 g
- Fibre
- 1.8 g
- Salt
- 0.93 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mix the lamb mince with the chopped mint and season well, then shape into four burgers.
- 2
Heat the olive oil in a frying pan and fry the burgers for 4-5 minutes on each side until cooked through with no pink remaining.
- 3
Split and lightly toast the soft white rolls.
- 4
Spread a little of the natural yoghurt inside each roll.
- 5
Fill the rolls with the burgers and scatter with pea shoots.
- 6
Serve immediately.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.