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Main course · British

Spinach and Ricotta Orzo One-Pot

25 min Serves 4 ~410 kcal/serving ~£4.50 (£1.13/serving) Kid-friendlyVegetarian

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Ingredients

  • 150 g baby spinach leaves
  • 200 g ricotta
  • 300 g orzo
  • 600 ml vegetable stock
  • 2 garlic cloves
  • 1 tbsp olive oil
  • 20 g parmesan

Nutrition (per serving)

Calories
410 kcal
Protein
18.1 g
Carbohydrate
56.6 g
of which sugars
4.2 g
Fat
11.7 g
of which saturates
5.2 g
Fibre
3.3 g
Salt
1.51 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the olive oil in a large pan and cook the crushed garlic for 1 minute.

  2. 2

    Add the orzo, stirring for 1 minute, then pour in the vegetable stock.

  3. 3

    Bring to a simmer, cover and cook for 10-12 minutes, stirring occasionally, until the orzo is tender.

  4. 4

    Stir in the baby spinach leaves and cook for 1-2 minutes until wilted.

  5. 5

    Remove from the heat and stir through the ricotta and grated parmesan.

  6. 6

    Season to taste and serve immediately.

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