Spiedini di Salsiccia e Peperoni (Sausage and Pepper Skewers)
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Ingredients
- 500 g italian-style pork sausages
- 3 large bell peppers (mixed colours)
- 2 red onions
- 20 ml olive oil
- 1 tsp dried chilli flakes
- 2 fresh rosemary sprigs
Nutrition (per serving)
- Calories
- 489 kcal
- Protein
- 21.1 g
- Carbohydrate
- 16.7 g
- of which sugars
- 11.6 g
- Fat
- 36.6 g
- of which saturates
- 12.2 g
- Fibre
- 4.9 g
- Salt
- 2.37 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat a griddle pan, barbecue or grill to high. Cut the sausages into thick chunks and the peppers and red onions into large pieces, then thread onto skewers, alternating sausage and vegetables.
- 2
Brush with the olive oil and scatter with the chilli flakes.
- 3
Tuck a rosemary sprig onto each skewer and cook for 12-15 minutes, turning often, until the sausage is cooked through with no pink remaining and the vegetables are charred and tender.
- 4
Serve straight from the skewers.
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