Spicy Chilli Crab Linguine
Ingredients
- 320 g linguine
- 200 g white crab meat
- 100 g brown crab meat
- 2 fresh red chillies
- 3 garlic cloves
- 5 tbsp olive oil
- 1 lemon
- 15 g fresh flat-leaf parsley
Nutrition (per serving)
- Calories
- 533 kcal
- Protein
- 22.3 g
- Carbohydrate
- 59.4 g
- of which sugars
- 3.5 g
- Fat
- 21.9 g
- of which saturates
- 3.2 g
- Fibre
- 3.9 g
- Salt
- 1.04 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the linguine in a large pan of well-salted boiling water until al dente. Reserve a generous mugful of pasta water before draining.
- 2
While the pasta cooks, finely slice the garlic and chillies. Heat the olive oil in a wide frying pan over low-medium heat.
- 3
Gently fry the garlic and chilli for 3–4 minutes without colouring.
- 4
Add the brown crab meat to the pan and stir for 2 minutes to warm through.
- 5
Toss the drained linguine into the pan with a splash of pasta water and the white crab meat. Toss vigorously over the heat for 1–2 minutes.
- 6
Finish with lemon juice, zest, and chopped parsley. Serve immediately.
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