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Main course · Moroccan

Spiced Chicken Thighs with Preserved Lemon and Green Beans

45 min Serves 4 ~572 kcal/serving ~£9.20 (£2.30/serving) Dairy-freeGluten-free

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Ingredients

  • 8 chicken thighs, bone-in skin-on
  • 3 garlic cloves
  • 2 tsp ground cumin
  • 1 tsp ground turmeric
  • 2 preserved lemon
  • 300 g green beans
  • 200 ml chicken stock
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
572 kcal
Protein
45.1 g
Carbohydrate
5.5 g
of which sugars
2.1 g
Fat
39.8 g
of which saturates
10.2 g
Fibre
3.2 g
Salt
2.41 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Toss the chicken thighs with the garlic, ground cumin, ground turmeric and olive oil in a roasting tin.

  2. 2

    Finely chop the preserved lemon and scatter it over the chicken, then pour the chicken stock around.

  3. 3

    Roast for 30 minutes, until the chicken is cooked through with no pink remaining and the juices run clear.

  4. 4

    Scatter the green beans around the chicken and roast for a further 10 minutes, until tender.

  5. 5

    Serve straight from the tin.

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