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Moroccan

Spiced Butterbean and Spinach North African Stew with Couscous

30 min Serves 4 ~£4.30 (£1.07/serving) VeganVegetarianDairy-free

Ingredients

  • 800 g tinned butterbeans, drained
  • 150 g baby spinach
  • 400 g tinned chopped tomatoes
  • 1 onion
  • 4 clove garlic cloves
  • 2 tbsp ras el hanout
  • 1 lemon
  • 2 tbsp olive oil
  • 300 g couscous
  • 20 g fresh coriander

Method

  1. 1

    Heat the olive oil in a large pan. Dice the onion and soften for 5 minutes. Crush in the garlic and add the ras el hanout, cooking for 1 minute.

  2. 2

    Add the tinned tomatoes and drained butterbeans. Pour in 150ml water, stir well and simmer for 15 minutes until the sauce has thickened.

  3. 3

    Add the baby spinach in handfuls, stirring until wilted. Squeeze in the lemon juice and season well.

  4. 4

    Place the couscous in a bowl, pour over 360ml boiling water, cover for 5 minutes and fluff. Serve the stew over the couscous, scattered with fresh coriander.

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