Speedy Black Bean Quesadillas

Ingredients

• 8 plain tortilla wraps
• 400 g tinned black beans
• 150 g cheddar cheese
• 150 g tinned sweetcorn
• 1 red pepper
• 1 tsp ground cumin
• 1 tbsp olive oil

Method

1. 1

   Drain the beans and sweetcorn; dice the red pepper. Mash half the beans with the cumin.

2. 2

   Spread the bean mix over four tortillas, then scatter over the sweetcorn, pepper and grated cheese.

3. 3

   Top each with a second tortilla to make a sandwich.

4. 4

   Fry in a little oil for 2 minutes each side until golden and the cheese melts. Cut into wedges.