Sopes de Chorizo (Corn Masa Cakes with Chorizo)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 300 g masa harina
- 200 g cooking chorizo
- 250 g black beans
- 80 g red cabbage
- 60 ml soured cream
- 4 tbsp sunflower oil, for frying
Nutrition (per serving)
- Calories
- 689 kcal
- Protein
- 20.9 g
- Carbohydrate
- 66.8 g
- of which sugars
- 2.8 g
- Fat
- 35.3 g
- of which saturates
- 9.8 g
- Fibre
- 8.5 g
- Salt
- 1.73 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mix the masa harina with 220ml warm water to make a soft dough, then divide into 8 balls and flatten into thick discs.
- 2
Fry the discs in a little of the sunflower oil for 2-3 minutes a side until golden, then pinch up the edges while still warm.
- 3
Fry the cooking chorizo in the remaining oil for 8 minutes until cooked through with no pink remaining.
- 4
Mash the black beans with a splash of water and warm through.
- 5
Spread the beans over each sope, top with the chorizo and red cabbage, and finish with soured cream.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.