Soup · Argentinian

Sopa de Verduras con Fideos (Vegan Vegetable Noodle Soup)

Name: Sopa de Verduras con Fideos (Vegan Vegetable Noodle Soup)
Total time: 35 min
Yield: 4
Cuisine: Argentinian
Ingredients: 100 g vermicelli pasta; 2 carrots, sliced; 2 celery stalks, sliced; 1 leeks, sliced; 2 ripe tomatoes; 2 garlic cloves; 1200 ml vegetable stock; 2 tbsp fresh flat-leaf parsley, chopped

35 min Serves 4 ~143 kcal/serving ~£3.20 (£0.80/serving) Dairy-freeKid-friendlyVeganVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

Add to my meal plan How meal planning works

Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.

Ingredients

100 g vermicelli pasta
2 carrots, sliced
2 celery stalks, sliced
1 leeks, sliced
2 ripe tomatoes
2 garlic cloves
1200 ml vegetable stock
2 tbsp fresh flat-leaf parsley, chopped

Nutrition (per serving)

Calories: 143 kcal
Protein: 5.6 g
Carbohydrate: 26.3 g
of which sugars: 6.2 g
Fat: 1.1 g
of which saturates: 0.2 g
Fibre: 3.7 g
Salt: 2.34 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

1
Bring the vegetable stock to a simmer with the carrots, celery, leek and garlic and cook for 12 minutes.
2
Add the tomatoes and vermicelli and simmer for 5-6 minutes, until the pasta is tender.
3
Stir in most of the parsley.
4
Ladle into bowls and scatter with the remaining parsley.

Plan your meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.