Sopa de Feijão Verde (Green Bean and Potato Soup)
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Ingredients
- 300 g fine green beans, trimmed and chopped
- 400 g baking potatoes, peeled and diced
- 1 onion, finely chopped
- 2 garlic cloves
- 1000 ml vegetable stock
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 189 kcal
- Protein
- 4.7 g
- Carbohydrate
- 23 g
- of which sugars
- 4.7 g
- Fat
- 7.3 g
- of which saturates
- 1 g
- Fibre
- 4.8 g
- Salt
- 1.91 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the olive oil in a large pot and soften the onion and garlic for 6 minutes.
- 2
Add the potatoes and vegetable stock, bring to a simmer, cover and cook for 15 minutes until the potatoes are tender.
- 3
Blitz with a stick blender until smooth.
- 4
Stir in the green beans and simmer for 6-8 minutes until tender.
- 5
Season to taste and serve hot.
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