Sopa de Elote con Jaiba (Sweetcorn and Crab Soup)
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Ingredients
- 300 g white crab meat
- 3 sweetcorn cobs
- 1 onion
- 2 garlic cloves
- 700 ml fish stock
- 15 g fresh coriander
- 1 lime
Nutrition (per serving)
- Calories
- 197 kcal
- Protein
- 19 g
- Carbohydrate
- 23.9 g
- of which sugars
- 6.2 g
- Fat
- 2.7 g
- of which saturates
- 0.3 g
- Fibre
- 3.4 g
- Salt
- 2.11 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cut the kernels from the sweetcorn cobs with a sharp knife.
- 2
Fry the onion and garlic cloves in a large pan for 5 minutes until soft.
- 3
Add the sweetcorn kernels and fish stock and simmer for 12 minutes until the corn is tender.
- 4
Stir in the white crab meat and warm through for 2 minutes.
- 5
Scatter with fresh coriander and serve with a squeeze of lime.
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