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Salad · Thai

Som Tam Thai (Green Papaya Salad with Peanuts and Dried Shrimp)

20 min Serves 4 ~111 kcal/serving ~£5.20 (£1.30/serving) Contains-nutsDairy-freeGluten-freePescatarian

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Ingredients

  • 300 g green papaya (or grated carrot and cucumber)
  • 80 g cherry tomatoes, halved
  • 50 g fine green beans, trimmed
  • 2 garlic cloves
  • 2 fresh red chillies
  • 30 g roasted peanuts, roughly chopped
  • 15 g dried shrimp
  • 2 tbsp fish sauce
  • 2 fresh lime
  • 1 tbsp palm sugar

Nutrition (per serving)

Calories
111 kcal
Protein
5.9 g
Carbohydrate
10.6 g
of which sugars
7 g
Fat
4.1 g
of which saturates
0.7 g
Fibre
3.3 g
Salt
2.11 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Peel and finely shred the green papaya, or coarsely grate the carrot and cucumber if using instead.

  2. 2

    Trim the green beans and cut into short lengths.

  3. 3

    Pound the garlic and chillies to a rough paste in a mortar, or finely chop them.

  4. 4

    Add the green beans, tomatoes and dried shrimp and bruise lightly to release their juices.

  5. 5

    Stir in the shredded papaya, fish sauce, lime juice and palm sugar, and toss everything together well.

  6. 6

    Scatter with the roasted peanuts and serve immediately with sticky rice.

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