Soda Farl Breakfast Stack with Mushrooms and Tomatoes
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Ingredients
- 4 soda farls
- 200 g mushrooms
- 4 tomatoes
- 4 eggs
- 30 g butter
Nutrition (per serving)
- Calories
- 384 kcal
- Protein
- 17 g
- Carbohydrate
- 45.2 g
- of which sugars
- 6.4 g
- Fat
- 13.8 g
- of which saturates
- 6.2 g
- Fibre
- 5.3 g
- Salt
- 1.49 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Melt a little of the butter in a frying pan and fry the sliced mushrooms for 6-8 minutes until golden and any liquid has evaporated.
- 2
Halve the tomatoes and fry alongside the mushrooms for 4-5 minutes until softened.
- 3
Meanwhile, fry the soda farls in a little butter for 2-3 minutes on each side until golden and heated through.
- 4
In a separate pan, fry the eggs to your liking.
- 5
Stack a soda farl on each plate and top with mushrooms, tomatoes and a fried egg.
- 6
Serve immediately.

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