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Lunch · Irish

Soda Bread Ploughman's Lunch with Cheese and Chutney

15 min Serves 4 ~411 kcal/serving ~£4.20 (£1.05/serving) Kid-friendlyVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 1 soda bread
  • 250 g mature cheddar
  • 4 tbsp mango chutney
  • 2 apples
  • 150 g cherry tomatoes
  • 80 g mixed salad leaves

Nutrition (per serving)

Calories
411 kcal
Protein
18.5 g
Carbohydrate
31.6 g
of which sugars
21.2 g
Fat
22.6 g
of which saturates
13.7 g
Fibre
3.6 g
Salt
1.55 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Thickly slice the soda bread.

  2. 2

    Slice the cheddar and arrange on plates with the soda bread.

  3. 3

    Core and slice the apples and halve the cherry tomatoes, then arrange alongside with the salad leaves.

  4. 4

    Spoon the mango chutney onto each plate.

  5. 5

    Serve at room temperature.

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