Soba with Roasted Butternut Squash and Walnut Miso
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 500 g butternut squash, cubed
- 40 g walnuts
- 400 g soba noodles
- 3 tbsp white miso paste
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 20 g unsalted butter
- 1 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 590 kcal
- Protein
- 19.4 g
- Carbohydrate
- 82.4 g
- of which sugars
- 6.2 g
- Fat
- 19.4 g
- of which saturates
- 4.2 g
- Fibre
- 6.9 g
- Salt
- 3.73 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the oven to 200C (180C fan, gas 6). Toss the squash with the vegetable oil, half the butter melted and a pinch of salt and roast for 25-30 minutes until tender and lightly caramelised.
- 2
Roughly chop the walnuts and toast in a dry frying pan with the remaining butter over a medium heat for 2 minutes until fragrant, then set aside.
- 3
Whisk the white miso paste, soy sauce, sesame oil and 4 tbsp hot water together in a bowl.
- 4
Cook the soba noodles according to the pack, then drain and toss in the miso dressing.
- 5
Divide between bowls, top with the roasted squash and scatter with the toasted walnuts.

Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.