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Main course · Japanese

Soba with Roasted Butternut Squash and Walnut Miso

35 min Serves 4 ~590 kcal/serving ~£5.60 (£1.40/serving) Contains-nutsVegetarian

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Ingredients

  • 500 g butternut squash, cubed
  • 40 g walnuts
  • 400 g soba noodles
  • 3 tbsp white miso paste
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 20 g unsalted butter
  • 1 tbsp vegetable oil

Nutrition (per serving)

Calories
590 kcal
Protein
19.4 g
Carbohydrate
82.4 g
of which sugars
6.2 g
Fat
19.4 g
of which saturates
4.2 g
Fibre
6.9 g
Salt
3.73 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Toss the squash with the vegetable oil, half the butter melted and a pinch of salt and roast for 25-30 minutes until tender and lightly caramelised.

  2. 2

    Roughly chop the walnuts and toast in a dry frying pan with the remaining butter over a medium heat for 2 minutes until fragrant, then set aside.

  3. 3

    Whisk the white miso paste, soy sauce, sesame oil and 4 tbsp hot water together in a bowl.

  4. 4

    Cook the soba noodles according to the pack, then drain and toss in the miso dressing.

  5. 5

    Divide between bowls, top with the roasted squash and scatter with the toasted walnuts.

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