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Portuguese

Smoky Paprika Chickpea and Cod Stew

35 min Serves 4 ~£11.00 (£2.75/serving) Gluten-freeDairy-freePescatarian

Ingredients

  • 600 g skinless cod fillets
  • 400 g tinned chickpeas
  • 400 g tinned chopped tomatoes
  • 1 onion
  • 3 clove garlic
  • 2 tsp smoked paprika
  • 80 g baby spinach
  • 3 tbsp olive oil

Method

  1. 1

    Dice the onion and fry in olive oil for 5 minutes until softened. Add the crushed garlic and smoked paprika and cook for 1 minute.

  2. 2

    Add the chopped tomatoes and drained chickpeas. Simmer for 10 minutes until slightly thickened.

  3. 3

    Cut the cod into large chunks and nestle into the sauce. Cover and cook for 6–8 minutes until the fish is opaque and flakes easily.

  4. 4

    Stir in the baby spinach and let it wilt for 1 minute.

  5. 5

    Season well and serve with crusty bread or over boiled new potatoes.

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