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Main course · Mexican

Smoky Chipotle Black Bean Bowls with Lime Rice

35 min Serves 4 ~770 kcal/serving ~£6.20 (£1.55/serving) VeganVegetarianDairy-freeGluten-free

Ingredients

  • 300 g basmati rice
  • 800 g tinned black beans
  • 2 tbsp chipotle paste
  • 400 g tinned chopped tomatoes
  • 1 red onion
  • 3 garlic cloves
  • 2 lime
  • 2 avocado
  • 20 g fresh coriander
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
770 kcal
Protein
24.9 g
Carbohydrate
101.3 g
of which sugars
8.8 g
Fat
23.8 g
of which saturates
3.6 g
Fibre
23.7 g
Salt
1.55 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the basmati rice according to packet instructions, then fluff with a fork and stir through the juice of one lime and half the chopped coriander.

  2. 2

    Finely dice the red onion and crush the garlic. Heat the olive oil in a large frying pan over medium heat and soften the onion for 5 minutes.

  3. 3

    Add the garlic and chipotle paste, stirring for 1 minute until fragrant.

  4. 4

    Tip in the tinned tomatoes and drained black beans. Simmer for 15 minutes, stirring occasionally, until the sauce thickens. Season well with salt and pepper.

  5. 5

    Halve and slice the avocados. Divide the lime rice between four bowls, spoon over the chipotle beans, and top with avocado slices.

  6. 6

    Scatter over the remaining coriander and serve with lime wedges.

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