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Main course · Middle Eastern

Smoky Butter Bean and Roasted Cauliflower Bowls with Chermoula

45 min Serves 4 ~536 kcal/serving ~£6.20 (£1.55/serving) Dairy-freeGluten-freeVegetarian

Ingredients

  • 1 cauliflower
  • 800 g tinned butter beans
  • 400 g cooked giant couscous
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 40 g fresh coriander
  • 30 g flat-leaf parsley
  • 1 lemon
  • 3 garlic cloves
  • 5 tbsp olive oil

Nutrition (per serving)

Calories
536 kcal
Protein
20.9 g
Carbohydrate
60.3 g
of which sugars
6 g
Fat
19.4 g
of which saturates
2.9 g
Fibre
16.5 g
Salt
1.42 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Preheat the oven to 210°C. Break the cauliflower into florets, toss with 2 tbsp olive oil, smoked paprika, cumin, salt and pepper. Spread on a baking tray and roast for 25–30 minutes until golden and slightly charred at the edges.

  2. 2

    Drain and rinse the butter beans. Add to the tray for the final 10 minutes of cooking to warm through.

  3. 3

    Make the chermoula by blending the coriander, parsley, garlic, lemon zest and juice, and remaining olive oil until a rough sauce forms. Season well.

  4. 4

    Warm the giant couscous in a saucepan with a splash of water.

  5. 5

    Divide the couscous between four bowls, top with roasted cauliflower and butter beans, then spoon over the vibrant chermoula.

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