Skip to content
Main course · American

Smoky BBQ Lentil and Roasted Sweet Potato Traybake

55 min Serves 4 ~507 kcal/serving ~£5.20 (£1.30/serving) VeganVegetarianDairy-freeGluten-freeKid-friendly
Plan the week’s meals How meal planning works

Ingredients

  • 700 g sweet potatoes
  • 800 g tinned green lentils
  • 6 tbsp BBQ sauce
  • 2 red onion
  • 2 tsp smoked paprika
  • 1 tsp garlic granules
  • 2 tbsp olive oil
  • 200 g baby corn
  • 15 g fresh chives

Nutrition (per serving)

Calories
507 kcal
Protein
20.8 g
Carbohydrate
74.4 g
of which sugars
24.5 g
Fat
8.6 g
of which saturates
1.5 g
Fibre
18.3 g
Salt
2.06 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Preheat the oven to 200°C (fan 180°C). Cube the sweet potatoes and cut the red onions into wedges.

  2. 2

    Toss the sweet potato, onion, and baby corn with olive oil, smoked paprika, and garlic granules. Spread over a large roasting tray and roast for 25 minutes.

  3. 3

    Drain the lentils and stir through 4 tablespoons of BBQ sauce. Add to the tray, tossing everything together.

  4. 4

    Return to the oven for a further 15 minutes until the sweet potato is tender and the lentils are sticky.

  5. 5

    Drizzle over the remaining BBQ sauce, scatter with snipped chives, and serve straight from the tray.

Equal House

Plan the week's meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.