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Lunch · British

Smoked Salmon and Cream Cheese Bagels with Capers

10 min Serves 4 ~444 kcal/serving ~£9.50 (£2.38/serving) PescatarianKid-friendly

Ingredients

  • 4 plain bagels
  • 200 g smoked salmon
  • 150 g cream cheese
  • 2 tbsp capers
  • 1 red onion
  • 1 lemon
  • 15 g fresh dill

Nutrition (per serving)

Calories
444 kcal
Protein
24.7 g
Carbohydrate
49.7 g
of which sugars
8.5 g
Fat
14.9 g
of which saturates
7.2 g
Fibre
4.2 g
Salt
3.95 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Slice the red onion as thinly as possible. Cut the lemon into wedges.

  2. 2

    Split and lightly toast the bagels.

  3. 3

    Spread a generous layer of cream cheese on the cut side of each bagel half.

  4. 4

    Lay the smoked salmon over the bottom halves, folding it loosely.

  5. 5

    Scatter over the capers, red onion slices and fresh dill fronds.

  6. 6

    Squeeze over a little lemon juice, top with the bagel lid and serve immediately.

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