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Soup · Thai

Slow-Cooked Duck Leg Noodle Broth

60 min Serves 4 ~828 kcal/serving ~£14.50 (£3.63/serving) Dairy-free

Ingredients

  • 4 duck legs
  • 300 g flat rice noodles
  • 1200 ml chicken stock
  • 1 tsp five spice powder
  • 3 tbsp dark soy sauce
  • 2 tbsp oyster sauce
  • 30 g fresh ginger
  • 4 cloves garlic
  • 3 pak choi
  • 4 spring onions

Nutrition (per serving)

Calories
828 kcal
Protein
43.5 g
Carbohydrate
67.8 g
of which sugars
4.2 g
Fat
41.1 g
of which saturates
13.3 g
Fibre
2.9 g
Salt
5.37 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Season the duck legs with five spice powder and a pinch of salt. Brown in a large heavy pot over high heat for 3–4 minutes per side.

  2. 2

    Add the stock, sliced ginger, crushed garlic, dark soy sauce and oyster sauce. Bring to a boil, then reduce to a low simmer, cover and cook for 45 minutes until the duck is very tender.

  3. 3

    Remove the duck legs, strip the meat from the bones and shred. Discard the bones and skin.

  4. 4

    Skim any excess fat from the broth. Add the halved pak choi to the broth and simmer for 2 minutes.

  5. 5

    Cook the rice noodles in boiling water for 5 minutes, drain and divide between four deep bowls.

  6. 6

    Ladle the hot broth and pak choi over the noodles, top with the shredded duck and sliced spring onions.

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