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Soup · Filipino

Sinigang na Gulay (Sour Vegetable Soup)

30 min Serves 4 ~185 kcal/serving ~£4.80 (£1.20/serving) Dairy-freeGluten-freeVeganVegetarian

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Ingredients

  • 250 g firm tofu, cubed
  • 2 tbsp tamarind paste
  • 1 mooli (daikon radish)
  • 150 g fine green beans, trimmed
  • 1 aubergine, diced
  • 2 tomatoes, roughly chopped
  • 150 g spinach
  • 1 onion, sliced

Nutrition (per serving)

Calories
185 kcal
Protein
13.4 g
Carbohydrate
14.9 g
of which sugars
11.4 g
Fat
6.1 g
of which saturates
0.9 g
Fibre
7.3 g
Salt
0.17 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Put the onion and tomatoes in a large pot with 1.1 litres water and bring to a simmer for 8 minutes.

  2. 2

    Slice the mooli into rounds and add to the pot with the tamarind paste and aubergine. Simmer for 10 minutes.

  3. 3

    Add the tofu and green beans and simmer for a further 6-7 minutes until the vegetables are tender.

  4. 4

    Stir in the spinach for the final minute so it just wilts.

  5. 5

    Season with a little salt and ladle into bowls to serve.

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