Shinwari Lamb Chops (Grilled Lamb Chops, Peshawari-Style)
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Ingredients
- 8 lamb loin chops
- 2 tbsp vegetable oil
- 4 garlic cloves
- 10 g fresh ginger, grated
- 1.5 tsp black peppercorns, coarsely crushed
- 1 lemon
Nutrition (per serving)
- Calories
- 491 kcal
- Protein
- 33 g
- Carbohydrate
- 2.5 g
- of which sugars
- 0.7 g
- Fat
- 38.4 g
- of which saturates
- 15 g
- Fibre
- 1.5 g
- Salt
- 0.32 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mix the vegetable oil, garlic cloves, fresh ginger, crushed black peppercorns and the juice of the lemon in a bowl.
- 2
Add the lamb chops and turn to coat, then leave to marinate for 20 minutes, in the simply-spiced Shinwari style.
- 3
Heat a griddle pan or grill until very hot.
- 4
Cook the chops for 3-4 minutes on each side for medium, or longer to your liking, until browned outside and cooked as you like inside.
- 5
Rest for 3 minutes before serving with naan.
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